आहार पोटैशियम क्या है?

विस्तृत जानकारी

Healthy kidneys excrete roughly 90% of dietary potassium. As eGFR falls below ~30 ml/min, excretion drops and dietary potassium becomes the main lever. A renal diet typically targets 2,000-3,000 mg/day for CKD stages 3b-5 and dialysis. High-potassium foods (dates, bananas, potatoes, avocado, nuts, dried fruit) must be portion-controlled or avoided; boiling vegetables leaches some potassium into the water.

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