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Evidence-based guides to CKD stages, early warning signs, and kidney protection — written for patients and families, grounded in KDIGO and KDOQI guidelines.
eGFR ≥90 with kidney damage markers — most patients have no symptoms. Here's how to protect your kidneys now.
Read guideeGFR 60-89 with kidney damage — still mostly silent, but the protection plan tightens.
Read guideFunction is now measurably reduced — symptoms begin, monitoring tightens, and treatment intensifies.
Read guideThe 'moderate-severe' stage — where progression accelerates, anemia and bone disease begin, and dialysis planning conversations start.
Read guideSevere CKD — symptoms intensify, preparation for dialysis/transplant becomes urgent, and every decision matters.
Read guideeGFR <15 — kidney failure. Dialysis or transplant decisions are now imminent; here's the complete guide to choosing and starting.
Read guideKidney disease is silent — but these 10 warning signs deserve a urine and blood test today.
Read guideDiabetes is the #1 cause of kidney failure in India — here's how to protect your kidneys with SGLT2 inhibitors, BP control, and smart monitoring.
Read guideHypertension is the #2 cause of kidney failure in India — and damaged kidneys raise blood pressure. Break the cycle.
Read guideUse our database of 1,000+ foods with potassium, phosphorus, and sodium values — rated safe, caution, or avoid.
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This content is a general reference, not medical advice, a diagnosis, or a treatment plan. Do not change your diet, fluids, medicines, or dialysis plan without your nephrologist or renal dietitian. Individual recommendations depend on your labs, medications, conditions, and care plan.