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Generally lower concern for Kidney Patients

Foods Safe for Kidney Patients

Lower potassium and/or phosphorus in this database; individual stage, lab, and portion needs still apply. 247 foods in this category — every value per 100g from USDA FoodData Central and ICMR-NIN Indian Food Composition Tables.

Apple

K+ 107mgP 11mgNa 1mg

Papaya

K+ 182mgP 10mgNa 8mg

Watermelon

K+ 112mgP 11mgNa 1mg

Grapes

K+ 191mgP 20mgNa 2mg

Pear

K+ 116mgP 12mgNa 1mg

Strawberry

K+ 153mgP 24mgNa 1mg

Cucumber

K+ 147mgP 24mgNa 2mg

Cabbage

K+ 170mgP 26mgNa 18mg

Bottle Gourd (Lauki)

K+ 150mgP 14mgNa 2mg

Ridge Gourd (Turai)

K+ 139mgP 21mgNa 4mg

Onion

K+ 146mgP 29mgNa 4mg

Lemon

K+ 138mgP 16mgNa 2mg

White Rice

Grains & Legumes

K+ 35mgP 43mgNa 1mg

Chapati / Roti

Grains & Legumes

K+ 93mgP 104mgNa 445mg

Oats

Grains & Legumes

K+ 61mgP 119mgNa 49mg

Tofu

K+ 121mgP 97mgNa 7mg

Buttermilk (Chaas)

K+ 137mgP 87mgNa 65mg

Water

K+ 0mgP 0mgNa 0mg

Green Tea

K+ 8mgP 1mgNa 1mg

Coffee (Brewed)

K+ 49mgP 3mgNa 2mg

Honey

Snacks & Sweets

K+ 52mgP 4mgNa 4mg

Egg Whites

K+ 163mgP 15mgNa 166mg

Amla (Indian Gooseberry)

K+ 198mgP 26mgNa 1.5mg

Pineapple

K+ 109mgP 8mgNa 1mg

Peach

K+ 190mgP 20mgNa 0mg

French Beans (Green Beans)

K+ 211mgP 38mgNa 6mg

Radish (Mooli)

K+ 233mgP 20mgNa 39mg

Brinjal (Eggplant)

K+ 229mgP 24mgNa 2mg

Capsicum (Bell Pepper)

K+ 211mgP 20mgNa 3mg

Lemon Honey Water

K+ 15mgP 2mgNa 2mg

Mustard Oil

Spices & Condiments

K+ 0mgP 0mgNa 0mg

Ghee (Clarified Butter)

K+ 5mgP 3mgNa 0mg

Idli

Grains & Legumes

K+ 90mgP 80mgNa 300mg

Plain Dosa

Grains & Legumes

K+ 110mgP 85mgNa 350mg

Poha (Flattened Rice)

Grains & Legumes

K+ 120mgP 90mgNa 400mg

Upma

Grains & Legumes

K+ 130mgP 95mgNa 420mg

Lychee (Litchi)

K+ 171mgP 31mgNa 1mg

Jamun (Black Plum)

K+ 55mgP 15mgNa 3mg

Tinda (Indian Round Gourd)

K+ 130mgP 20mgNa 3mg

Snake Gourd (Padwal)

K+ 150mgP 30mgNa 3mg

Sabudana (Tapioca Pearls)

Grains & Legumes

K+ 11mgP 13mgNa 5mg

Green Mango (Kairi)

K+ 198mgP 16mgNa 2mg

Dalia (Broken Wheat)

Grains & Legumes

K+ 130mgP 100mgNa 5mg

Blackberries

K+ 162mgP 22mgNa 1mg

Cranberries

K+ 85mgP 13mgNa 2mg

Gooseberries (Fresh)

K+ 198mgP 26mgNa 1.5mg

Ice Lolly / Kulfi

Snacks & Sweets

K+ 120mgP 80mgNa 40mg

Jelly / Custard

Snacks & Sweets

K+ 50mgP 40mgNa 40mg

Vinegar

Spices & Condiments

K+ 15mgP 10mgNa 5mg

Plums

K+ 157mgP 16mgNa 0mg

Mulberries (Shahtoot)

K+ 194mgP 38mgNa 10mg

Turnips (Shalgam)

K+ 233mgP 27mgNa 67mg

Mild Green Chilies (Bharat)

K+ 250mgP 40mgNa 5mg

Ghee (Cooking Amounts)

K+ 5mgP 3mgNa 0mg

Iced Green Tea

K+ 10mgP 2mgNa 5mg

Less-Milk Tea (Doodh Patti Light)

K+ 60mgP 40mgNa 5mg

Sparkling Water

K+ 0mgP 0mgNa 10mg

Rice Milk (Plant-Based)

K+ 50mgP 30mgNa 60mg

Cranberries

K+ 80mgP 11mgNa 2mg

Blueberries

K+ 86mgP 13mgNa 0mg

Strawberries

K+ 161mgP 23mgNa 0mg

Couscous

Grains & Legumes

K+ 58mgP 22mgNa 5mg

Lychee

K+ 171mgP 31mgNa 1mg

Figs (Fresh)

K+ 232mgP 14mgNa 1mg

Jicama

K+ 150mgP 18mgNa 4mg

Papaya Green

K+ 182mgP 10mgNa 8mg

Sapodilla

K+ 193mgP 12mgNa 12mg

Rambutan

K+ 42mgP 9mgNa 11mg

Mangosteen

K+ 48mgP 8mgNa 7mg

Persimmon

K+ 161mgP 17mgNa 1mg

Kumquat

K+ 186mgP 19mgNa 10mg

Feijoa

K+ 172mgP 19mgNa 3mg

Acerola

K+ 97mgP 9mgNa 3mg

Gooseberries Currant

K+ 198mgP 27mgNa 1mg

Boysenberry

K+ 139mgP 27mgNa 1mg

Marionberry

K+ 167.4mgP 20.2mgNa 1.5mg

Huckleberry

K+ 0mgP 0mgNa 10mg

Salmonberry

K+ 110mgP 27mgNa 14mg

Crabapple

K+ 194mgP 15mgNa 1mg

Quince

K+ 197mgP 17mgNa 4mg

Nectarine

K+ 131mgP 26mgNa 13mg

Cranberry Dried

K+ 64.2mgP 8.1mgNa 4.7mg

Peach Canned

K+ 97mgP 11mgNa 5mg

Pear Canned

K+ 66mgP 7mgNa 5mg

Fruit Cocktail

K+ 90mgP 12mgNa 6mg

Apple Sauce

K+ 74mgP 5mgNa 2mg

Starfruit Sweet

K+ 133mgP 12mgNa 2mg

Chayote

K+ 125mgP 18mgNa 2mg

Huitlacoche

K+ 117mgP 29mgNa 240mg

Kombu

K+ 89mgP 42mgNa 233mg

Pea Shoots

K+ 200mgP 53mgNa 4mg

Nopales Cooked

K+ 195mgP 16mgNa 20mg

Millet Finger Ragi

Grains & Legumes

K+ 62mgP 100mgNa 2mg

Buckwheat Raw

Grains & Legumes

K+ 88mgP 70mgNa 4mg

Bulgur

Grains & Legumes

K+ 68mgP 40mgNa 5mg

Barley Pearled

Grains & Legumes

K+ 93mgP 54mgNa 3mg

Arrowroot

Grains & Legumes

K+ 11mgP 5mgNa 2mg

Tapioca

Grains & Legumes

K+ 11mgP 7mgNa 1mg

Basmati Rice

Grains & Legumes

K+ 35mgP 43mgNa 1mg

Jasmine Rice

Grains & Legumes

K+ 29mgP 37mgNa 0mg

Sushi Rice

Grains & Legumes

K+ 26mgP 33mgNa 0mg

Mung Bean Sprouts

Grains & Legumes

K+ 149mgP 54mgNa 6mg

Couscous Israeli

Grains & Legumes

K+ 58mgP 22mgNa 5mg

Oats Steel Cut

Grains & Legumes

K+ 70mgP 77mgNa 4mg

Tofu Soft

K+ 180mgP 62mgNa 5mg

Buttermilk Cultured

K+ 151mgP 89mgNa 148mg

Cream Heavy

K+ 95mgP 58mgNa 27mg

Sour Cream

K+ 125mgP 76mgNa 31mg

Ghee Pure

K+ 0mgP 0mgNa 0mg

Hibiscus Tea

K+ 20mgP 1mgNa 4mg

Mint Tea Maghrebi

K+ 12mgP 1mgNa 3mg

Chai Masala

K+ 8mgP 0mgNa 1mg

Matcha

K+ 15mgP 0mgNa 0mg

Aloe Juice

K+ 0mgP 0mgNa 8mg

Apple Juice

K+ 101mgP 7mgNa 4mg

Orange Juice Fresh

K+ 200mgP 17mgNa 1mg

Grape Juice

K+ 141mgP 17mgNa 1mg

Cranberry Juice

K+ 77mgP 13mgNa 2mg

Coconut Milk Bev

K+ 19mgP 0mgNa 19mg

Soy Milk Unsweet

K+ 118mgP 52mgNa 51mg

Rice Milk Fortified

K+ 27mgP 56mgNa 39mg

Almond Milk Unsweet

K+ 67mgP 9mgNa 72mg

Energy Drink

K+ 3mgP 17mgNa 27mg

Soda Ginger Ale

K+ 1mgP 0mgNa 7mg

Tonic Water

K+ 0mgP 0mgNa 12mg

Iced Coffee

K+ 175mgP 59mgNa 26mg

Milk Tea Bubble

K+ 9mgP 0mgNa 1mg

Turkish Delight

Snacks & Sweets

K+ 5mgP 8mgNa 80mg

Tres Leches

Snacks & Sweets

K+ 141mgP 100mgNa 228mg

Onigiri

Snacks & Sweets

K+ 76mgP 95mgNa 1mg

Tzatziki

Spices & Condiments

K+ 0mgP 0mgNa 37mg

Apples Granny Smith

K+ 116mgP 10mgNa 0mg

Apples Red Delicious

K+ 95mgP 9mgNa 0mg

Apples Golden Delicious

K+ 100mgP 10mgNa 2mg

Apples Fuji

K+ 104mgP 10mgNa 1mg

Oranges Navels

K+ 166mgP 23mgNa 9mg

Oranges Valencia

K+ 179mgP 17mgNa 0mg

Tangerines

K+ 166mgP 20mgNa 2mg

Limes

K+ 102mgP 18mgNa 2mg

Grapefruit Pink

K+ 139mgP 8mgNa 0mg

Grapefruit White

K+ 162mgP 15mgNa 1mg

Cantaloupe

K+ 157mgP 17mgNa 30mg

Melon Casaba

K+ 182mgP 5mgNa 9mg

Plums Raw

K+ 157mgP 16mgNa 0mg

Peaches Raw

K+ 122mgP 22mgNa 13mg

Cherries Tart

K+ 173mgP 15mgNa 3mg

Cranberries Raw

K+ 80mgP 11mgNa 2mg

Raspberries Raw

K+ 155.8mgP 27.5mgNa 0mg

Blackberries Raw

K+ 162mgP 22mgNa 1mg

Mango Raw

K+ 168mgP 14mgNa 1mg

Gooseberries Raw

K+ 0mgP 40mgNa 0mg

Mulberries Raw

K+ 194mgP 38mgNa 10mg

Blueberries Raw

K+ 85.6mgP 13mgNa 0mg

Strawberries Raw

K+ 89mgP 20mgNa 10mg

Apple Dehydrated

K+ 136mgP 12mgNa 26mg

Cranberries Sauce

K+ 28mgP 4mgNa 5mg

Guava Nectar

K+ 33mgP 3mgNa 6mg

Peach Canned Heavy

K+ 94mgP 12mgNa 6mg

Pears Canned Juice

K+ 96mgP 12mgNa 4mg

Apples Canned

K+ 70mgP 6mgNa 3mg

Cherries Maraschino

K+ 21mgP 3mgNa 4mg

Lettuce Iceberg

K+ 139.3mgP 19.2mgNa 16.1mg

Beets Canned

K+ 148mgP 17mgNa 194mg

Collards Cooked

K+ 117mgP 32mgNa 15mg

Kale Cooked

K+ 144mgP 42mgNa 16mg

Mustard Greens Cooked

K+ 162mgP 42mgNa 9mg

Broccoli Raab

K+ 196mgP 73mgNa 33mg

Cauliflower Cooked

K+ 142mgP 32mgNa 15mg

Cabbage Cooked

K+ 196mgP 33mgNa 8mg

Corn Sweet Canned

K+ 132mgP 46mgNa 205mg

Peas Green Canned

K+ 173mgP 67mgNa 2mg

Green Beans Canned

K+ 97mgP 23mgNa 282mg

Green Beans Cooked

K+ 146mgP 29mgNa 1mg

Okra Cooked

K+ 135mgP 32mgNa 6mg

Eggplant Cooked

K+ 123mgP 15mgNa 1mg

Spaghetti Squash

K+ 108mgP 12mgNa 17mg

Cucumber Peeled

K+ 136mgP 21mgNa 2mg

Radishes Raw

K+ 197.8mgP 17.9mgNa 51.2mg

Turnips Cooked

K+ 177mgP 26mgNa 16mg

Leeks Cooked

K+ 87mgP 17mgNa 10mg

Onions Raw

K+ 197mgP 41mgNa 1mg

Onions Cooked

K+ 166mgP 35mgNa 3mg

Mushrooms Shiitake Cooked

K+ 117mgP 29mgNa 4mg

Peppers Bell Green Raw

K+ 175mgP 20mgNa 3mg

Peppers Jalapeno Raw

K+ 166.9mgP 19.1mgNa 0mg

Tomatoes Canned

K+ 198mgP 18mgNa 125mg

Water Chestnuts Canned

K+ 118mgP 19mgNa 8mg

Bamboo Shoots Canned

K+ 80mgP 25mgNa 7mg

Rice White Cooked

Grains & Legumes

K+ 29mgP 37mgNa 0mg

Rice Parboiled Cooked

Grains & Legumes

K+ 56mgP 55mgNa 2mg

Rice Wild Cooked

Grains & Legumes

K+ 101mgP 82mgNa 3mg

Rice Glutinous Cooked

Grains & Legumes

K+ 10mgP 8mgNa 5mg

Rice Flakes

Grains & Legumes

K+ 113mgP 98mgNa 3mg

Oatmeal Instant

Grains & Legumes

K+ 61mgP 77mgNa 49mg

Cream Of Wheat

Grains & Legumes

K+ 17mgP 16mgNa 129mg

Grits

Grains & Legumes

K+ 22mgP 14mgNa 223mg

Couscous Cooked

Grains & Legumes

K+ 58mgP 22mgNa 189mg

Pasta Spaghetti Cooked

Grains & Legumes

K+ 44mgP 58mgNa 1mg

Pasta Penne Cooked

Grains & Legumes

K+ 44mgP 58mgNa 131mg

Pasta Macaroni Cooked

Grains & Legumes

K+ 44mgP 58mgNa 131mg

Egg Noodles Cooked

Grains & Legumes

K+ 38mgP 76mgNa 5mg

Soba Noodles Cooked

Grains & Legumes

K+ 35mgP 25mgNa 60mg

Tofu Silken

Grains & Legumes

K+ 120mgP 92mgNa 8mg

Mung Bean Sprouts Cooked

Grains & Legumes

K+ 101mgP 28mgNa 10mg

Beef Tripe

K+ 42mgP 66mgNa 68mg

Fish Oysters

K+ 156mgP 97mgNa 85mg

Kefir Lowfat

K+ 154mgP 96mgNa 37mg

Cream Half And Half

K+ 132mgP 95mgNa 61mg

Sour Cream Light

K+ 129mgP 95mgNa 89mg

Butter Unsalted

K+ 24mgP 24mgNa 11mg

Ghee Clarified

K+ 5mgP 3mgNa 2mg

Sherbet

K+ 96mgP 40mgNa 46mg

Whey Protein

K+ 143mgP 78mgNa 48mg

Water Tap

K+ 1mgP 0mgNa 3mg

Lemonade

K+ 15mgP 2mgNa 4mg

Limeade

K+ 10mgP 1mgNa 3mg

Orange Juice Canned

K+ 184mgP 17mgNa 4mg

Grapefruit Juice

K+ 162mgP 15mgNa 1mg

Pineapple Juice

K+ 130mgP 8mgNa 2mg

Apple Cider

K+ 101mgP 7mgNa 4mg

Cranberry Juice Cocktail

K+ 14mgP 1mgNa 2mg

Vegetable Juice

K+ 185mgP 19mgNa 169mg

Mango Nectar

K+ 24mgP 2mgNa 5mg

Peach Nectar

K+ 50mgP 5mgNa 8mg

Pear Nectar

K+ 13mgP 3mgNa 4mg

Chocolate Milk Drink

K+ 123mgP 76mgNa 66mg

Cocoa Hot

K+ 99mgP 43mgNa 73mg

Coffee Espresso

K+ 115mgP 7mgNa 14mg

Coffee Instant

K+ 30mgP 3mgNa 4mg

Tea Black Brewed

K+ 37mgP 1mgNa 3mg

Tea Herbal

K+ 9mgP 0mgNa 1mg

Smoothie Fruit

K+ 24mgP 0mgNa 29mg

Root Beer

K+ 1mgP 0mgNa 13mg

Cookies Sandwich

Snacks & Sweets

K+ 94mgP 59mgNa 279mg

Pie Apple

Snacks & Sweets

K+ 76mgP 29mgNa 200mg

Pie Pumpkin

Snacks & Sweets

K+ 167mgP 81mgNa 239mg

Pie Cherry

Snacks & Sweets

K+ 81mgP 29mgNa 246mg

Gumdrops

Snacks & Sweets

K+ 5mgP 1mgNa 44mg

Fudge

Snacks & Sweets

K+ 134mgP 71mgNa 45mg

Toffee

Snacks & Sweets

K+ 51mgP 32mgNa 135mg

Jam Strawberry

Snacks & Sweets

K+ 77mgP 19mgNa 32mg

Marmalade

Snacks & Sweets

K+ 59mgP 7mgNa 0mg

Fruit Snacks

Snacks & Sweets

K+ 164mgP 24mgNa 199mg

Vanilla Extract

Spices & Condiments

K+ 148mgP 6mgNa 9mg

Almond Extract

Spices & Condiments

K+ 98mgP 22mgNa 4mg

Balsamic Vinegar

Spices & Condiments

K+ 112mgP 19mgNa 23mg

Apple Vinegar

Spices & Condiments

K+ 73mgP 8mgNa 5mg

From the Journal

Cyclosporiasis Symptoms, Treatment, and 2026 Outbreaks: What to KnowRead on the journal →Semaglutide and Kidney Disease: The FLOW Trial, Kidney Protection, and What It Means for PatientsRead on the journal →

Explore more food lists

All foods for kidney patients Foods rated Safe Low-potassium foods list High-potassium foods list

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Educational information only

This content is a general reference, not medical advice, a diagnosis, or a treatment plan. Do not change your diet, fluids, medicines, or dialysis plan without your nephrologist or renal dietitian. Individual recommendations depend on your labs, medications, conditions, and care plan.

Sources and methodology

Sources recorded 2026-08-21

1.USDA FoodData Central — USDA Agricultural Research Service, FoodData Central
2.ICMR-NIN Indian Food Composition Tables — Indian Council of Medical Research — National Institute of Nutrition (IFCT 2017)
3.KDIGO 2024 CKD Evaluation and Management Guideline — KDIGO 2024 Clinical Practice Guideline for the Evaluation and Management of Chronic Kidney Disease (2024)
4.NKF KDOQI Nutrition Guideline — National Kidney Foundation KDOQI Clinical Practice Guideline for Nutrition in CKD