Why are egg whites recommended for kidney patients?

Egg whites deliver high-quality protein (10.9g/100g) with almost no phosphorus (15 mg/100g) and low potassium — the ideal protein for advanced CKD and dialysis, where protein needs rise but phosphorus must be controlled. Dialysis patients often need 1.2g protein/kg/day; egg whites help hit that target safely.

Proteins

Is Egg Whites Good for Kidneys?

Also known as: अंडे की सफेदी

GENERALLY LOWER CONCERN

Potassium 163 mg/100gPhosphorus 15 mg/100gSodium 166 mg/100g

Egg whites are nearly phosphorus-free (15 mg/100g) with low potassium (163 mg/100g) — the single best protein source for advanced CKD and dialysis patients. They provide high-quality protein (10.9g/100g) without mineral burden. A renal dietitian staple: 2-4 egg whites daily for protein targets in dialysis.

Nutrition Profile (per 100g)

Nutrient

Amount

Level

CKD Note

Potassium

163 mg

Low

Target <2,000-3,000 mg/day

Phosphorus

15 mg

Low

Target 800-1,000 mg/day

Sodium

166 mg

Moderate

Target <2,000 mg/day

Protein

10.9 g

—

Dialysis: 1.2 g/kg/day

Values are approximate, based on USDA FoodData Central and ICMR-NIN Indian Food Composition Tables. Actual values vary by variety, ripeness, serving size, and cooking method. The database rating is a general reference, not an individualized diet recommendation.