Which plant milk is best for kidney patients?

Rice milk is lowest in potassium and phosphorus. Almond milk is moderate; oat milk is higher in phosphorus. Check labels for phosphate additives — avoid brands with E450-E452.

Beverages

Is Rice Milk (Plant-Based) Good for Kidneys?

Also known as: राइस मिल्क

GENERALLY LOWER CONCERN

Potassium 50 mg/100gPhosphorus 30 mg/100gSodium 60 mg/100g

Rice milk is very low in potassium (50 mg/100g) and phosphorus (30 mg/100g) — the most kidney-friendly plant milk for most patients. Check labels for phosphate additives (common in commercial plant milks) and added sugar. Low protein means it's not a protein source.

Nutrition Profile (per 100g)

Nutrient

Amount

Level

CKD Note

Potassium

50 mg

Low

Target <2,000-3,000 mg/day

Phosphorus

30 mg

Low

Target 800-1,000 mg/day

Sodium

60 mg

Moderate

Target <2,000 mg/day

Protein

0.3 g

—

Dialysis: 1.2 g/kg/day

Values are approximate, based on USDA FoodData Central and ICMR-NIN Indian Food Composition Tables. Actual values vary by variety, ripeness, serving size, and cooking method. The database rating is a general reference, not an individualized diet recommendation.