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Also known as: रोहू मछली
Freshwater fish like rohu is a good protein source with moderate potassium (314 mg/100g) and phosphorus (200 mg/100g). Portion control (100-150g) with phosphorus binders (if prescribed) keeps it renal-safe. Omega-3 fatty fish (like small Indian mackerel, bangda) add heart benefits. Avoid dried fish (very high sodium) and canned fish.
Values are approximate, based on USDA FoodData Central and ICMR-NIN Indian Food Composition Tables. Actual values vary by variety, ripeness, serving size, and cooking method. The database rating is a general reference, not an individualized diet recommendation.
100g cooked — always count this toward your daily potassium, phosphorus, and (on dialysis) fluid budget.
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This content is a general reference, not medical advice, a diagnosis, or a treatment plan. Do not change your diet, fluids, medicines, or dialysis plan without your nephrologist or renal dietitian. Individual recommendations depend on your labs, medications, conditions, and care plan.