Also known as: अमचूर
Amchur is high in potassium per 100g (1,600 mg/100g), but the cooking dose (½ tsp = ~24 mg) is negligible. As a souring agent, it's safe at normal cooking amounts for all stages — the spice dose matters, not the per-100g number.
Values are approximate, based on USDA FoodData Central and ICMR-NIN Indian Food Composition Tables. Actual values vary by variety, ripeness, serving size, and cooking method. The database rating is a general reference, not an individualized diet recommendation.
1/2 tsp (1.5g) — always count this toward your daily potassium, phosphorus, and (on dialysis) fluid budget.
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This content is a general reference, not medical advice, a diagnosis, or a treatment plan. Do not change your diet, fluids, medicines, or dialysis plan without your nephrologist or renal dietitian. Individual recommendations depend on your labs, medications, conditions, and care plan.