Is aam panna safe for kidney patients?

Occasionally for early CKD. The black salt (sodium) and added sugar are the concerns for stages 3-5. Homemade aam panna with minimal salt and no sugar is the safer version — count it as fluid on dialysis.

Beverages

Is Aam Panna (Raw Mango Drink) Good for Kidneys?

Also known as: आम पन्ना

USE PORTION CAUTION

Potassium 150 mg/100gPhosphorus 20 mg/100gSodium 200 mg/100g

Aam panna is made from raw mango, which is lower in sugar but often prepared with black salt and sugar — sodium ~200 mg/100g. For CKD stages 3-5, limit aam panna; the black salt (sodium) and sugar are the concerns. Homemade versions with minimal salt and no sugar are more acceptable.

Nutrition Profile (per 100g)

Nutrient

Amount

Level

CKD Note

Potassium

150 mg

Low

Target <2,000-3,000 mg/day

Phosphorus

20 mg

Low

Target 800-1,000 mg/day

Sodium

200 mg

Moderate

Target <2,000 mg/day

Protein

0.3 g

—

Dialysis: 1.2 g/kg/day

Values are approximate, based on USDA FoodData Central and ICMR-NIN Indian Food Composition Tables. Actual values vary by variety, ripeness, serving size, and cooking method. The database rating is a general reference, not an individualized diet recommendation.