Is curd rice safe for kidney patients?

In moderate portions (1/2 cup) for stages 3-5 — the curd adds potassium and phosphorus. Count it as dairy in your allowance. Early CKD can enjoy normal portions.

Grains & Legumes

Is Curd Rice (South Indian) Good for Kidneys?

Also known as: दही चावल (दक्षिण भारतीय)

USE PORTION CAUTION

Potassium 180 mg/100gPhosphorus 90 mg/100gSodium 300 mg/100g

South Indian curd rice combines rice with curd and tempering — moderate potassium (180 mg/100g) with the curd adding dairy minerals and tempering salt (300 mg/100g). For stages 3-5, limit to half-cup portions and count as dairy + grain.

Nutrition Profile (per 100g)

Nutrient

Amount

Level

CKD Note

Potassium

180 mg

Low

Target <2,000-3,000 mg/day

Phosphorus

90 mg

Low

Target 800-1,000 mg/day

Sodium

300 mg

Moderate

Target <2,000 mg/day

Protein

4 g

—

Dialysis: 1.2 g/kg/day

Values are approximate, based on USDA FoodData Central and ICMR-NIN Indian Food Composition Tables. Actual values vary by variety, ripeness, serving size, and cooking method. The database rating is a general reference, not an individualized diet recommendation.